What do I wear for my appointments?

Please wear comfortable, athletic clothing for movement and stretching (shorts with compression shorts underneath, yoga pants, joggers athletic shirt or tank tops). Do NOT wear dresses, skirts, jeans or anything restrictive or loose fitting during your session. We want you to respect your privacy as well as the practitioner as a courtesy. Feel free to bring a jacket as it may be cold at times.

What is FST?

FST is a table-based system of assisted stretching. It focuses on promoting joint mobility and flexibility, improves sports performance and muscle recovery, decreases cortisol levels and improves sleep and pain relief.

What parts of Maryland do you service?

We service the Greater Baltimore-Annapolis region as a mobile concierge service doing FST sessions for clients. The travel fee of $1.25/mile is added to the total cost; anything outside our studio from 168 Bethlehem Place Baltimore, MD 21225 (Anne Arundel County).

What form of payment do you accept?

We accept Venmo, PayPal, Zelle, CashApp, Visa and Mastercard forms of payment towards our service. All sessions are to be paid and booked prior to your FST appointments. No walk-in appointments at this time.

How do I book my appointment for a Fascial Stretch Therapy session?

All appointments are to be booked using our calendar booking portal via Calendly here.